Wod OF summer House

Warm Up : 2km Run 50 sit ups, 50 Back extensions, 20 push ups, 50 squats


WOD 1:
2 rounds for time of:

50 Jump Squat
25 Burpees
15 DU

Vassilis V: 7min 23sec

WOD 2:

For time:

100 Burpees