3 Pull Ups/Chest to Bar
3 Thrusters
6 Pull Ups /chest to Bar
6 Thrusters
9 Pull Ups/Chest to Bar
9 Thrusters
12 Pull Ups /Chest to Bar
12 Thrusters
15 Pull Ups/Chest to Bar
15 Thrusters
18 Pull Ups /Chest to Bar
18 Thrusters
Continue this pattern until time is over.
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