Δευτέρα 29 Οκτωβρίου 2012

Tuesday 30/10/12



@17:30
2rounds for time of
50push ups HR
75 sit-ups
50 Front squats
75 double unders


@18:30
2rounds for time of
50pull ups
75 sit-ups
50 OHS@40/30kg
75 double unders


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