Τετάρτη 2 Μαΐου 2012

Thursday 3/5/12

WOD

6min AMRAP of

10m Bear Crawl
10m Standing Broad Jump
10 Pull Ups

 4mins REST

6mins AMRAP of:

2 DL
4 HR Push Ups
6 TTB

4 mins Rest


With this shirt you support me ( Marianna Tzourtzek ) and my participation at European Regionals CrossFit Games 2012 in Copenhagen 25th - 27th May 2012!

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