Πέμπτη 23 Ιανουαρίου 2014

Thursday 23/1/14

12mins amrap of : 

8C2B
12 wall balls
30 DU


Kallithea @17:30

3 rounds for max reps of

1min TTB
1min burpees
1min goblet squat
1min box jumps/pistols
1min DU



2 σχόλια:

Unknown είπε...

almost finished 5 rounds.... 15 DU short!

Unknown είπε...

Haroulaaaaa only you!!